Power is an indicator of a man's health and positive psychological state. As a rule, it does not disappear by itself: the weakening of libido and erection indicates hidden problems in the body or strong and prolonged stress. Male power also weakens due to bad habits and over-the-weight negatively androgens production negatively.
Power treatment with popular remedies: the most effective methods
Plant medicines in the field of traditional medicine are safe, have no side effects and are accessible. They are easy to cook. Healers claim that the best folk medicine for men's power is tea made of hop cones, advised to drink the dead of St. John's dead, Pasternak.
All these herbs, which increase the power of men - folkloric remedies that came to us from those moments when official medicine was not developed. Here are popular medicines to increase power quickly and safely:
- Hmel tea. Take 10 grams (a large spoon) of dry hop cones, pour a glass of water and boil. Hold a bath of water or low heat for 5 minutes. Take daily in the morning and night through a glass for 2 months.
- Swing decoction. Buy in a pack of Dry St. John dried herb, pour 2 tablespoons of the plant 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos for infusion preparation. After an hour, strain the drink and drink several tricks during the day. St. John's herb helps with problems with blood circulation, which means it is useful for an erection.
- Pasternak sowing. This grass improves power and increases immunity, so Pasternak's infusion is useful for drinking from time to time, even if there are no special health problems.
Preparation: 2 tablespoons of dried root crops pour a glass of boiling water into a thermos. After two hours, the infusion is ready. Strain and get it -O ⅓ Cups 20 minutes before meals. A pleasant taste of the drink will give honey or fruit syrup to taste.
Improving power in men with folk medicine is also achieved using food. A mixture of nuts and honey is an effective and tasty popular remedy to improve power. Eat this delight after eating like a dessert and you will see how the male power will return to you. Remember that a mixture of nuts and honey contains many calories, so don't overdo it, a tablespoon for a session is sufficient.
Cottage cheese, kefir, natural yogurt, cheeses also help the body restore sexual function. Probably in your diet, this is a lack of this food. Buy sweet and medium and high fat products, low fat products are devoid of beneficial properties.
Spices - A Utility Warehouse for Male Health
Ginger, saffron and cloves are popular remedies recognized by the power of men of fast action. The dishes with these ingredients are traditionally served with a romantic dinner "with a sequence". The same applies to the spices that:
- Celery;
- Walnut -Mada;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as an addition to food or independently. Try an exciting ginger drink according to an old recipe that came from Asia.
Ginger Drinks-Agrodisiacs
Grate the root of fresh ginger (2-3 cm) in a grater or moa with a combine kitchen, add cinnamon and honey and pour a glass of boiling water. Popular remedies to increase male power using this plant also include alcohol ginger tincture. For this, a kilogram of grated harvest should be spilled with a liter of high quality vodka and, after two weeks, the tincture is ready. Take 10 drops at night.
Another way to increase power in a man with folk medicine is to eat ground root of ginger mixed with honey. If you dissolve the mixture in the water, you receive a delicious and healthy drink that prevents prostatitis - a common cause of men's sexual weakness.
Ginger can also be retained, dry. Anyway, it will help increase power (popular remedies) quickly in an adult man, even in old age, the plant effectively increases libido. The exciting effect is achieved by increasing blood flow and stimulation of testosterone production. In addition, it accelerates metabolic processes. However, ginger cannot be eaten by those who have problems with liver and gallbladder because this product causes increased biliary secretion.
Far East plants for male power
The world of the plants of Siberia and the Far East is rich in healing plants. They are widely used in non -traditional medicine such as folkloric remedies that increase power in men.
Ginseng
Ginseng is a famous plant used as a stimulating metabolic processes, nervous system and, of course, as a "folkloric medicine for power" of instant action. In ancient times, its root, according to the configuration similar to the contours of the human figure, was sold by its weight in gold, and the ginseng deposits were kept secret. The collection of the plant was accompanied by rituals and magic ceremonies.
Ginseng is part of biologically active additives for men designed to increase body tone and increase sexual activity. Despite its high efficiency, ginseng is low toxic and suitable for almost everyone, but drugs with it do not drink at night, so there is no problem falling asleep.
Increased power in men with folk medicine using ginseng is possible in the following ways:
- Insisting on liquids containing alcohol (wine, vodka, alcohol). To prepare half a liter of dyes, you need 1 plant root, fresh or dry. The concentration of the substance ranges from 1 to 5%. Take the tincture 2-3 times a day to 1 tablespoon.
- The dry root of ginseng is crushed and consumed from 0, 15 to 0, 25 grams in the morning, lunch and evening. It is true that this substance is not stored for long; The powder shapes quickly.
- An entire ginseng root is placed in 1 liter of honey and left there for a month. Ginseng enriched honey is a proven way to strengthen power with folk remedies.
Note: If you intend to take ginseng with a course (30-40 days), in the first 10 days, it is recommended to use half of the specified dose. With a second dish made after 2 weeks, they immediately start with an entire dose. When using ginseng as a single aphrodisiac, take a daily dose for 1 reception.
Analog ginseng - stimulants of sexual desire
The Far East plant of Eleutherococcus is an analog of ginseng, almost not inferior on healing properties. The potions of Eleutherococcus are prepared as ginseng. The same properties are Aralia Manchurian-a strong stimulant, which should be taken with caution due to its toxicity. Here is a recipe on how to restore male power with folk medicine with your help:
Take 70% of alcohol and mix the dried roots of the plant in a ratio of 1: 5. After 2 weeks, tighten and strain the resulting infusion and take 35 drops 2-3 times before lunch a month. With hypertension, the dose is reduced to 10 drops and twice a day.
Increasing power in men with folk medicine is also possible with the help of Chinese Lemonnik. To do this, you need 10 grams of seeds and pour it with fifty grams of vodka, insist in 14 days and make 30 drops in the morning.
To cause greater power in men with folk medicine immediately before sex, prepare a drink. Mix one tablespoon of grass berries -Limão with hot water and let it infuse it, then strain and use. This berry tea can be sweetened with sugar.
Here is another simple recipe for improving the power with folk medicine: Dry the seeds of a Chinese lemon puppy, make a powder to a coffee grinder and add half grass to the food twice a day. You can mix dust with water and, if eating two or three grass fruits -fresh or dry a few hours before the neighborhood, the erection will not fail.
Influence of obesity on sexual health
Seeing the fall of sexual desire and the deterioration of erection, many seek to correct the case using medicines or folkloric methods to increase power. But for folkloric drugs to increase power in men to benefit, you must first place the body in order, for example, get rid of extra pounds. Why do this, we'll explain now.
Three obesity factors affect male power:
- PHYSICAL - Large stomach, chest fat accumulation and hips make the body clumsy. Excess weight prevents sexual fantasies to implement, and sex life assumes a dull and boring character;
- Psychological - Changes in appearance to the worst cause of oneself. Relations with women are detached, as a man with low self -esteem does not have reciprocity. The awareness of the lack of attraction itself is reflected in the power and positive perception of the opposite sex as a whole;
- Physiological - The higher the body mass index, the more the body produces the female hormone of estrogen, inhibiting male sexual function. But testosterone synthesis decreases directly on the proportion of adipose tissue growth. The female hormone "wins" man, so the reproductive system fails, desire is decreasing and erection occurs less and less. Restore power with home folk medicines will not help here - you will have to accept yourself completely.
If obesity cannot be interrupted, the hormonal background continues to change and soon the appearance begins to look like the female. The mammary glands swell, the tone of the voice changes to a larger one. Therefore, before looking for ways, such as increasing power with folk remedies, the body should be placed in order, balancing a diet and increasing physical activity.
Another problem of complete men that is harmful to power is a violation of blood circulation. The blood supply for the pelvic organs is not enough to create a complete erection.
Try exercises that disperse blood in the pelvis. By the way, traditional medicine to increase power in men is often intended to restore healthy blood circulation precisely.
Training to increase blood flow in the groin
House rotation: Imagine that you are cheering a hulahup. Make 40 rotational movements to the hips on the right and left. Start with this exercise on the morning of each day. By the way, the rotation of the hips strengthens the muscle corset of the back.
Squat: Make common squats, putting your feet in the width of your shoulder. Make sure the back is uniform and the knees do not go beyond the level of the feet. You can put the bar on your shoulders on your shoulders, but the usual rod is also suitable. Squats help deal with liquid stagnation in the prostate. Start small and take to 30 squats, perform 2-3 approaches.
TILTS: Legs of the legs -Try to touch the floor with the palms. This exercise strengthens the spine and increases the passage of the nervous signal through the spinal brain, which plays an important role in impaired power. Do 2-3 approaches the day 20 times, but the more, the better.
If you have significant violations in the genital area or strong obesity, do not believe in increasing power with folk drugs in 3 days. It is not enough to drink a miracle, but to reach a persistent erection and a powerful masterpiece you need to improve the body, getting rid of stagnant phenomena and overweight.
Often, power is restored by itself when a man refuses bad habits and normalizes nutrition. Physical education classes will accelerate the process: As soon as the fat layer begins to melt, the level of blood androgen will increase and the power is naturally intensified.
In conclusion - some words about nutrition, which will always help at a height in bed. Ly on protein foods - meat and fish contain group B amino acids and vitamins, without which healthy power is not only unthinkable but also happy well - being and good humor. Pay attention to foods rich in phosphorus (fish), zinc, iodine and magnesium.
We hope our article has helped find out which popular remedies increase. All of these methods also improve well -activity and stimulate the influx of vitality.